A mantra I've embraced this year and repeat to my son all the time, "The world is full of magic, medicine and miracles. Every day is a new adventure." Its been a rough few weeks....months? I'll be frank, its been a real rough year. For a lot of people, not just me. But the last few weeks really … Continue reading The world is FULL.
mental health
On parenting in the dark.
I am completely alone in my house for the next four days. Well, there is a dog and a cat here but for the next 96 hours there are no other beings in this household that require my attention. I haven't been alone in my house for this length of time in over four years. … Continue reading On parenting in the dark.
1 in 7
1 in 7 mothers in the US today report experiencing postpartum depression or anxiety. Among lower socio-economic groups, the numbers jump to 1 in 4 women. It takes many forms. It may not look what a woman or her family thinks depression or anxiety look like. You cannot always tell a mom has postpartum depression just by looking … Continue reading 1 in 7
Take peace!
8am. The day so far: Up three times in the night with the baby and both of us up for the day at 4:45am. Dog peed all over the bedroom carpet because no one let her out before bed. Spilled my first cup of coffee all over the kitchen floor. Baby is grouchy due to … Continue reading Take peace!