The in between place: Sometimes things are just shitty.

I'm in the hard holding space. The painful, restless, unknowing place of trying to hold more than a human heart is capable of holding without knowing how anything is going to turn out. The in between space, waiting for each next breath, each next step, having faith that healing can happen, that peace is possible. … Continue reading The in between place: Sometimes things are just shitty.

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Yoga has changed my life. More accurately, I feel like it gave me my life because it gave (and continues to give) me myself. Through the shifting sands of motherhood, it has remained a faithful anchor. Since attending my first yoga class in 2001, yoga offered me something my that both my body and spirit craved. … Continue reading 1- 2- 3